The BEST way to learn to spike is to first hit 2-meter high balls from the 3-meter (aka 10-foot or back-row spike) line. You can have it set higher if you want (see the impact of higher sets elsewhere in this article), but you should start at the 3-meter line, then move closer as the practice and season develop.
Volleyball Hits A tip is an attack hit a spiker uses at the height of the spike jump and after the arm swing the hitter contacts the ball with the tips of their fingers. (Arvesen) guiding the ball up and over the block, and. over the net in the direction of where they want the ball to fall on the opposing court.
More Volleyball Spike Hit images
A volleyball spike or attack is the strategy used to send the ball over the net to the opponent in such a manner that ball is not returnable. The spike is performed by moving the arm in a way such that you angle the ball to land on the ground of your opponent's side of the court. Usually a spike is hit with great force at a downward angle.
Volleyball Hit. To hit a volleyball requires a player to take a spike approach as described above followed by an armswing that is used to bring the player's hand above their head to make contact with the ball so that it clears the net and finishes in the opposing team's court. Of the three attempts a team has, to get the ball into the opposing team's court, the spike is most often attempted on the third contact.
Spiking a volleyball can involve a two step, three step, or four step approach. It is the coordinated effort of footwork, arm swing, and explosiveness. How...
See more videos for Volleyball Spike Hit
Run a drill where the player is taking a volleyball spike approach and then contacts the ball with the non-dominant hand at the peak of the jump. This step is important because it familiarizes the player with reaching high with the non-dominant hand before the spiking hand hits the ball.
Spiking a volleyball entails forcefully striking the ball toward the floor on your opponent's side of the net. You wait for the setter to set the ball near the net, then approach the ball, jump, and go in for the "kill." If the ball hits the floor before the other team can retrieve it, your team gets a point.
Spiking and perfecting timing requires hitting a moving ball, so suspending a ball from a piece of equipment or holding it above the net will not teach effective volleyball hitting form. Slowly progress from simple to complex approaches, and use the Socratic Method of asking players what is triggering the approach.